Last year I completed my first 100 mile race, a goal I had set for myself a while ago and been working towards since. After completing the Superior 100 last year I inevitably started asking myself, “what next?” So many races I would love to try, but I obviously can’t do them all. Another goal I […]Read more "2015 Summer Calendar"
As I run down the trail I notice how effortless each step is. I feel fluid, even as I start the long ascent to the Enger Park Tower above Duluth. Just yesterday my legs felt tired and heavy. The day before that I had trouble getting through an “easy” 7 mile run around Minneapolis. Now my legs feel strong […]Read more "Ebbs and Flows"